G.I.R.L.S. Gym

The northwest's only female focused mixed martial arts and fitness studio.

We moved November 1st!  We are now located at:
7427 SE 52nd Avenue, Portland Oregon 97206


*Ideal for all Fitness Levels  
Bear Crawls, Crunches, and Jump Squats, Oh My!  

Get fit in this Non-Contact conditioning class.  Working at their own pace, participants follow a guided routine of varying exercises. Positive encouragement is part of every class.  Let us help you reach your goals.  

Coach Sarah did it, so can you!