G.I.R.L.S. Gym

The northwest's only female focused mixed martial arts and fitness studio.

We have moved!  We are now located at:
7427 SE 52nd Avenue, Portland Oregon 97206

Competing at G.I.R.L.S. Gym

Submission Grappling/Brazilian Jiu-Jitsu:

All grapplers are encouraged to participate in grappling tournaments; the rules in place for these tournaments minimize the risk of injury, and the tournaments usually have divisions for all experience levels from brand new to very experienced.

Grappling competitors are expected to be in the gym a minimum of two(2) days per week.