G.I.R.L.S. Gym

The northwest's only female focused mixed martial arts and fitness studio.

We have moved!  We are now located at:
7427 SE 52nd Avenue, Portland Oregon 97206

Promotion and Recognition at G.I.R.L.S. Gym

It is important to us to officially recognize the growth, hard work & dedication of our members.      

G.I.R.L.S. Fighting Systems:

Being well rounded in diverse styles is necessary for true effectiveness.  
As such, participation in both Kickboxing and Submission Grappling are requirements  
to be promoted in G.I.R.L.S. Fighting Systems.

Although promotion is reserved for those who participate in both Kickboxing and Submission Grappling, G.I.R.L.S. Gym does recognize the achievement of our members who participate in only Kickboxing or Submission Grappling.  When recognition in an individual discipline is given it represents where the members skill level is for that individual discipline within G.I.R.L.S. Fighting Systems.   Once a member receives recognition in both Kickboxing and Submission Grappling they will be promoted to the corresponding level in G.I.R.L.S. Fighting Systems.

Promotion and Recognition are based on many attributes such as; knowledge, participation, ability to articulate, good sportsmanship, and developing a *warrior mindset. 


LEVEL 1

LEVEL 2

LEVEL 3

LEVEL 4

LEVEL 5

LEVEL 6

LEVEL 7

LEVEL 8
*Precepts of the warrior: 
Do more than think; reflect! Do more than talk; say something!
Do more than hear; understand! Do more than look; observe!
Do more than touch; feel! Do more than exist; live!