G.I.R.L.S. Gym

The northwest's only female focused mixed martial arts and fitness studio.

We have moved!  We are now located at:
7427 SE 52nd Avenue, Portland Oregon 97206

Submission Grappling

*Beginners Welcome
Participants will learn the art and sport of grappling which allows participants to utilize techniques from Judo, Wrestling, and Jiu-Jitsu. Leverage and technique is emphasized rather than strength.  Beginning through advanced members participate in this class.  Class is separated by experience levels when necessary.